by Lori Kuykendall, MPH, President of Beacon Health Education Services

Optimal Health was originally defined in 2009 as "a dynamic balance of physical, emotional, social, spiritual, and intellectual health." Like-minded leaders in the previous presidential administration succeeded in having The Optimal Health Model published on the government’s website, and it is used widely in the Sexual Risk Avoidance field. Optimal Health concepts help serve clients with community education and prevention programs.

The definition of "optimal health" includes key concepts for helping people achieve the best outcomes in all five dimensions: physical, emotional, social, spiritual, and intellectual. Read each of the three statements below carefully and see how applicable they are to serving clients.

1. "Health promotion is the art and science of helping people discover the synergies between their core passions and optimal health, enhancing their motivation to strive for optimal health, and supporting them in changing their lifestyle to move toward a state of optimal health."

What pregnancy help organizations (PHOs) do every day is both an “art and science” of prayerfully guiding clients toward optimal health, enhancing each person’s motivation, and providing positive support. We can help clients better understand their core needs and passions shaping their behavior (both helpful and harmful) and begin to take small steps toward choices that promote and protect their physical, emotional, social, spiritual, and intellectual health.

2. "Lifestyle change can be facilitated through a combination of learning experiences that enhance awareness, increase motivation, build skills, and most importantly, through the creation of opportunities that open access to environments that make positive health practices the easiest choice."

We have an incredible opportunity to provide personalized learning experiences that are both practical and inspirational, with the hopes of fostering a better environment for making better choices.

3. One other Optimal Health concept that gives direction and helps to set reasonable expectations for serving those coming to us in high-risk environments: Optimal Health "measures success by the degree of movement away from risk."

The target image with "high risk", "low risk" and "no risk" helps give perspective for where our clients are, and where we can hope to support them. It guides us in working together with them to set reasonable goals moving toward lower levels of risk, and ideally on to no risk. Some examples of this are questions like "Is not having sex an option for you?" or "What steps could you take to move away from this unhealthy relationship?" Depending on the client’s unique situation and your center’s services, you may be able to discuss STD testing or other services you offer. These "risk reduction" measures require wisdom and discernment but can help facilitate an ongoing relationship with the client with the continued goal of moving them to a no-risk environment.

Concerning community education and prevention programs, the Optimal Health Model allows an emphasis on “primary prevention” in sexual health education. We want to help those at no risk (as are most young people who haven’t been involved with sexual activity yet) to have the awareness and motivation that this is the best choice for their whole-person well-being. We give clear, positive messages that normalize avoiding sexual risk by avoiding sexual activity. Students who are engaged in at-risk behaviors are encouraged that a no-risk status is an achievable option that brings both short and long-term flourishment. The Optimal Health Model emphasizes all aspects of nonmarital sexual activity and its associated physical, emotional, social, spiritual, and intellectual risks while promoting the whole-person benefits to be realized in preserving all sexual activity for marriage.

The Optimal Health model is a strong tool for use both inside and outside the pregnancy center. It is future-facing and provides guidance and hope by encouraging all toward well-being and flourishment.